Explore Our Comprehensive Wellness Services

202396912 201825095139239 1858809657083626793 N Scaled

296936186 6420006768014190 7828827784814019046 N

01.

Remedial Massage

Our remedial massage is designed to alleviate pain, reduce muscle tension, and promote healing. Using specialised techniques, we address specific issues in the body, helping you regain your natural mobility and comfort. Ideal for those suffering from chronic pain or injury, our treatments are tailored to meet your individual needs.

$120 p.h health rebates available

02.

Fascial Assisted Stretch

Fascial assisted stretching focuses on releasing tension within the fascia, improving flexibility and overall body alignment. This technique helps enhance circulation and alleviate discomfort, allowing for improved performance in daily activities or athletic pursuits. Our practitioners guide you through personalised stretches to ensure optimal results tailored to your specific body needs.

$120 an hour and the stretching is incorporated in you treatment, stand alone stretches are also available

200917995 306042287843974 3492480597590633417 N

03.

Relaxation / Deep Tissue massage both are similar in that It focusses setting a rhythm of slowing strokes and to apply pressure to muscles throughout the whole body. The main difference between deep tissue and relaxation is the pressure that is used. This technique also helps enhance circulation and alleviate discomfort.

$130 an hour and no health rebates available

499734992 24969081549346764 9131730686267092057 N

04.

Our posture analysis involves a comprehensive evaluation to identify imbalances and misalignments. By understanding your body’s mechanics, we can recommend corrective exercises and stretches tailored to enhance your posture, reduce discomfort, and prevent future injuries. This proactive approach helps you to maintain optimal alignment and overall health. We have compression boots, cupping, Gua Sha scraping and Infra red therapy available and may be used in your treatment to help with your pain and recovery

Our Proven Work Process for Healing

Initial Consultation

We begin with a thorough assessment to understand your unique needs and health concerns.

Personalised Treatment Plan

Based on the consultation, we develop a customised treatment plan tailored to address your goals and conditions.

Expert Treatment Delivery

Our trained therapists apply various techniques during treatments to ensure effectiveness and comfort.

Follow-up and Adjustments

We conduct follow-up sessions to track progress and make necessary adjustments to your treatment plan.

Get started

have multiple physical challenges due to osteoarthritis and ptsd. Renate from Kinetic Massage & Bodywork intuitively uses all her skills to keep me mobile and pain free. I fully recommend her services to everyone. I am most grateful that Renate is part of my care support team.

Can't recommend Renate highly enough. Have used various therapist's over the years to varying degrees of success Renate is up there with the best. Her knowledge of the body's musculoskeletal system and treating the problem areas had me walking out pain free and much freer. I also was armed with a series of stretches to help with maintenance going forward.

Renate was great Certainly be going back for more sessions. The leg compression were a treat to relax with before the massage.

100% recommend Renate to anyone that is experiencing any type of physical pain! I have been to several health providers such as GPs, chiropractors, massage therapists and alternative healers over the last 2 years without finding any lasting relief. When I booked my initial appointment I was worried this was going to be another wasted attempt to ease my pain, however Renate has an amazing understanding of the human body and every step of the process discussed what my key problem areas are, as well as advised steps to alleviate my symptoms. She also sent me an app with an extensive, detailed list of exercises to do at home to assist between appointments. I will definitely be making this a regular part of my road to recovery 🙏